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Building a strong foundation

Before and After 2020.jpg

Yup that's me! Owner of LifeStyle.

I NEVER thought after  having 3 children, being in my mid 40's and almost 200 pounds would I ever be able to achieve such a dramatic transformation. I've been a nutritional coach for over 16 years and I knew what I had to do to lose the weight. My sadness came when I had so much loose skin after losing  over 60 pounds. I went to a plastic surgeon and was told I needed a full tummy tuck. I DID NOT want to go under the knife! I'm a busy mom worked a full time job and going to college full time. I just didn't have the time. That's when I discovered body contouring, After seeing the results, I committed to helping others to achieve their goals with my guidance.  

LifeStyle is a one-of-a-kind studio that takes your health and wellness to the next level. LifeStyle is one of the ONLY body contouring programs in Houston that offers nutritional guidance, personal training and life coaching to enhance, maintain and maximize weight loss results. We've also designed a YouTube page with healthy recipes and examples of some of the services we offer for better understanding and support along your way.

Our mission is to offer our clients 100% non-invasive services which utilize the bodies natural restorative process to maintain youthfulness and a healthy lifestyle.

We offer non-surgical Skin Tightening, Ultrasonic Cavitation, Laser Lipo, Pressotherapy, Sauna Wraps, Vacuum Therapy and HI-EMT, Personal Training and nutritional weight loss guidance. NO SHOTS. NO DOWNTIME. 

Our Licensed Technicians strive for excellence, and aim to satisfy YOUR individual health and weight loss goals.


Call for to schedule you FREE personalized evaluation consultation.

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